Our Adult mixed martial arts class which includes Kickboxing and Self defence elements is one of the best ways to get fit fast. Learn effective Martial Art skills in a fun class. You are guaranteed to sweat and get fit while you hit the pads.

Each class is slightly different while maintaining at it core the skill that you need to progress within the style.

The skills you will learn while training will give you the confidence to be able to defend yourself.

It doesnt matter what shape you are in, in no time at all you will become fitter, stronger and more confident.