Reid Hulton - TPI Golf Fitness Trainer


1.Physical Golf Movement Assessment

The first step is a detailed 13-movement screening, assessing critical physical components like flexibility, stability, and mobility.

  • Submit recorded videos of your movements for detailed feedback and insights from your trainer

  • The results will provide a clear starting point to craft a personalized program tailored to your abilities and goals.


2. 3-Month Personalized Golf Fitness Program

A customized workout plan designed to fit your schedule, goals, and available equipment.

Program Features:

  • Strength Workouts: Build power for a stronger and more consistent swing.

  • Mobility Drills: Improve range of motion for better posture and smoother movements.

  • Flexibility Exercises: Prevent injuries and enhance performance through dynamic stretching routines.

  • The program will adapt to your availability and equipment access, ensuring convenience and effectiveness

  1. Weekly Trainer Check-Ins

What’s Included:

  • Progress reviews to ensure you’re meeting your goals.

  • Personalized feedback on your workouts.

  • Adjustments to your program as needed for optimal results.


Why Choose This Package?

This 3-month fitness package isn’t just about fitness—it’s about transforming your golf game through movement and strength training built for you. Whether you’re a seasoned player or just starting, this program will help you swing stronger, play longer, and feel better on and off the course.